Or at least the weight of my body is on the scale! LOL Today is weigh day...I have done lots of activity to try and make up for eating and eating and eating and eating Monday night for Candie's birthday at Em Chammas. I have walked 3 miles at a time 3 times this week. I took the kids to Shawnee Mission Park for some play and duck feeding. I played soccer in the back yard with Delaney last night for about an hour. I even have a mark on my leg to prove it! Let's just say I'm too old for soccer, and I never was good at it anyway. Courtney was the soccer player, Candie was the softball player, Suzy was the drill team...I was always just in the stands cheering everyone else on! LOL
All in all I hope the scale reflects my efforts. Mom and I are taking our walk again today. Delaney is doing great riding her razor scooter the whole way. That's a lot of scooting, because the route is not flat by any means! Garrett he's used to the path we take. He rode it in his stroller for years. And he has the stamina like I've never seen in a four year old. Pedaling his way around the 3 mile route every time with no stops, no resting...he just pedals and pedals and pedals! So if the scale reads a + in front of the number I'll walk harder, faster, stronger! If there is another - in front then I'll go as normal! I'd even be happy with a repeat weight of last week! No change is still not an add! LOL
Tomorrow I'll be in town to work, so maybe I'll do the route tomorrow kid free! Tomorrow is also Bird's 3rd birthday party! I can still remember the day she came into this world. We were moving Aric into his new house and I didn't have my phone in my pocket, so I got the call from Candie via Suzy's phone! It was a LONG night, and she was ALMOST born on 3-21, dang it! 3-22 it is! And she was so perfect! She's still so flippin' cute, and she better be since she's my future daughter in law! LOL I'm hoping to make it to her party if I can get Shawn to fill in here for me for the last 2 hours! Either way Jason will be there with the kids!
Happy Friday Friends!
Royal
1 comment:
I really like reading this post. This is week four weigh in for me and also my FIRST gain. .9 I was up. You know what I will take it because it had to have been way worse without my water and excersise that I implemented. Just think had I done nothing after the eating of the cow on monday night!
I really have to embed into my brain its not the ups and downs on that damn scale its how good I feel inside inside or on my feet.
I KNOW YOU FEEL GOOD ROYAL...so up or down we shall just stay on the path!
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