Thursday, November 15, 2012

Healthy Habits Day One (Yesterday)

I've decided to do better at feeling better and looking better. So I'm going to track my progress here along the way. So that my words can hold me accountable whether it's been a good week or a bad one! So today (which was actually yesterday) I did the following: Breakfast: Oatmeal Lunch: Salad with grilled chicken Cottage Cheese 1/2 c. Cherry Greek Yogurt Dinner: Peanut Butter & Jelly 1 Serving cheetos Water: 6 servings Activity: Walked for 25 minutes at lunch Road 3 miles on the incumbant bike at the gym 1 hour Body Pump class with Kristi By the end of the day I was tired and cranky! But that's what I should expect with day one! LOL These posts will typically be posted the day after just because I will be too tired to move after my day has come to an end and the kids are all in bed! Look forward to day 2's entry tomorrow!

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